Thursday , September 19 2019
Home / Tag Archives: holiday season

Tag Archives: holiday season

How to Avoid Halloween Horrors: 7 Tips to Avoid Halloween Weight Gain

For those of us who are watching our weight, Halloween can be a scary experience! Although the dreaded holiday weight gain is usually associated with the month of December, pumpkin season is really where the pounds start to pile on

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Christmas Tradition | 10 Tips for Your Family This Year

Christmas Tradition is one of those bedrock moments that create family memories. In this fast paced world and with families living so far apart it is hard to keep family Christmas traditions alive. Don’t let that stop you from cultivating really meaningful traditions that transcend time and locations. I will give you some great and easy tips that will make your family smile for years to come.

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